Calling people who finally want to know what to eat to lose weight
Current member? Login
The Health Confidence Club Helps you Love Your Body and feel confident again without all or nothing crash diets
Let your health support your life so you have more energy to enjoy life and family time
If you've been trying to lose weight, you've probably done some of these in the past year...
You've struggled to make self-care a priority; it’s one of the first things you let slide when you're under pressure or have a lot of stress...
There's nothing wrong with you!
These are real stories of clients. You're not alone- I've helped hundreds of entrepreneurs, parents, salespeople, and community leaders just like us take confident ownership of their schedules and health.
It's too easy to override your self care and meal plan when you've got so much going on...
You can get lost when working on your goals alone, and end up getting FOMO at work events, dinner parties, going out with friends. The late night snacks don't help.
Those drinks, wings, and desserts are delicious. And of course, you gotta go for them sometimes! (Did I mention I hate all or nothing diets?)
But when you keep doing the opposite of what you say you're going to do for your health and yourself, it leads to burnout, weight gain, high cholesterol...
You start to feel mentally weak, like you're a failure. That you're somehow not good enough, or that something is wrong with you. Or worse...
You might even start to worry if you're becoming one of the aging adults you see struggling with their health.
So you're looking for your vision to keep you focused and a health-minded group to keep you motivated. Think about how amazing it would be if you could...
Thankfully, we have the solution...
Introducing the Health Confidence Club
Keep your promises to yourself and let your health support your life!
Get the knowledge, skills, and support to manage your schedule so you have less stress and actually keep your healthy eating and exercise goals.
The new, better version of you has more energy and a positive, happy attitude that helps you enjoy life and family time more.
It's time to love your body and feel confident again so you can reach your health and business goals.
It's Easy to Join!
Stop getting stuck with all or nothing diets or weight loss plans that don't fit your schedule, join the Health Confidence Club instead!
Call
Schedule a call to learn about your goals, what you've tried, and how I can help
Build
vision, focus, and practice with the Guilt-free Gameplan and easy-to-follow nutrition workshops
Connect
Join weekly Zoom calls with group members focused on health, plus the Guilt-free Health Coach
Get Instant Access to the Health Confidence Club
Monthly membership
$200
$40
For the next 5 early adopters
Get it with these limited-time offers!
Get Both!
6-Week Transformation Program + 30-Day Plant-based Transformation Plan
Save $248
$200
0
one time payment
Click either to learn more, but DO NOT PAY FOR ANYTHING because it's included in this membership
30-day plant-based transformation plan
Save $98
$148
0
one time payment
Click to learn more, but DO NOT PAY FOR ANYTHING because it's included in this membership
100% Satisfaction Guaranteed
Secure Payment
Hey, I'm Reggie. I'm Here and Ready when You Are!
Public health nutrition educator*
Certified personal trainer
Grad cert in PBS (habit change)
Masters in Medical Sciences
Bachelors in Nutrition
Worksite wellness manager
*not formally endorsed by any government agency
I started Fit for Freelance two years into my freelance medical education writing business, when I noticed my fellow online entrepreneurs were struggling with weight gain, back pain, stress, and burnout.
Their intense focus on their business combined with letting their health habits slide was actually harming their business AND their health.
With my experience, I know pure willpower or another "magic pill" doesn't get sustainable weight loss. It's about looking at your bigger vision, focusing on the right things, and creating an enjoyable practice to let your health support your life.
You need Confidence, Realistic Focus, and Accountability to reach and keep your health and business goals. I call it the Guilt-free Framework:
The Health Confidence Club is the support community and toolbox so you love your body and feel confident again!
And Permanent Access to THE FULL PLATE DIET SESSIONS!
If you're looking for confidence to navigate food in real life situations, this is the perfect nutrition education course for you!
Many of my new clients feel unprepared and get anxiety when it comes to starting to eat healthier. So I recorded an updated version of the New York Times Bestselling Full Plate Diet group support classes.
These on-demand videos, broken into snack-sized clips, simplify healthy eating at home and in restaurants. This makes weight loss and having more energy easy! Download the course overview.
Click the tabs below to learn more:
Are You Eating Enough to Lose Weight?
Session 1 covers:
Do diets work?
How The Full Plate Diet works
How natural, fiber-rich foods can help us fill our plates to lose weight
What are the natural, fiber-rich foods?
Get Just the Full Plate Sessions + Downloads
One time payment
$17
What Clients Say About Working With Fit for Freelance
"Really the things I needed to hear"
“You're a great motivator! I started making healthier choices [3 months ago] and I've lost around 25 pounds. But again just wanted to let you know how your advice about making better choices and your honesty in evaluating my commitment at the time were really the things I needed to hear."
Andrew R.
- Dentist
“Put myself in a position to keep my health top of mind.”
"Solopreneurship is a lonely life, and by personality type, I associate with very few... I want to put myself in a position to keep my health top of mind. That's why this was a no-brainer as soon as I read your post."
Sean K
- Entrepreneur
“You've helped me in more ways than I can count"
“I just wanted to tell you thank you. The amount of work you put into helping others is incredible. I hope you know you are making a difference. You've helped me in more ways than I can count this past few months. I appreciate you."
Laci H
- Casino Operator
In Addition to The 8 Full Plate Sessions, Members Get Full Access To:
Gameplans for Action
Flexible Food Gameplan, Burnout Assessment Test, challenges, and more exclusive content
Workout Programs
Get my favorite workout programs, with recommendations based on skill level, equipment, and experience
Daily Health Tips Group
Weekly challenges, recipes, and health facts on Facebook
100% Satisfaction Guarantee
You are fully protected by my 100% Satisfaction Guarantee. If you don't feel like you've received value and you decide you want to cancel your membership any time within the next 30 days, just let me know and I'll send you a prompt refund. No hassles, headaches, or hoops to jump through.
