Welcome to the Full Plate Sessions!

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Need a Done-For-Your Meal Plan?

Videos and education are great, but what if I showed you exactly what to buy, how to cook it, and when to eat it while you learn?

The 30-day Plant-based Transformation makes it easy to lose weight and meal prep with grocery lists, recipes, and meal plan templates!

This meat-optional guide takes the guesswork out of what you're learning in the Full Plate Sessions by giving you everything you need to increase your fiber intake and take ownership of your eating habits. Having a plan with realistic focus is the difference between those that find long-term success and those that fall short.

Get it today for only $29- less than $1 per day, and 90% off its full price!